Breaking up while still in NRE
It happens in any type of relationship, whether it’s monogamous or non monogamous. And the type of relationship you’re in doesn’t make it any easier on you. Breaking up with
Category: Polyamory
Toolbox – The Bullet Point Arguments
If you are reading my blog and have not figured out what a huge fan of lists I am, then I don’t know what you have even been doing here.
Toolbox – Gratitude Journal
By far the best habit I have formed! Because always taking care of problems and feeling like your entire time is occupied with putting out fires is emotionally exhausting. We
Being a better partner (pt. 5) – Being your own support
Having wonderful people to help you along is great, but you can’t and should not always rely on others. You could develop ways to be your own buddy-system and make
Continue reading…Being a better partner (pt. 5) – Being your own support
Toolbox – Journaling and Letters Without a Recipient
Managing your own emotions and unpacking them in a healthy way is easier said than done. When you are in the grip of emotions, making sense of it all can
Continue reading…Toolbox – Journaling and Letters Without a Recipient
Toolbox – Put Yourself in Their Shoes
This has been by far the hardest exercise I have done, from an emotional perspective. It is much easier to look at things in black and white, to see people
Being a better partner (pt. 4) – Your living, breathing support network
Hopefully you have managed to find some resources, online or in print form, to make you feel less alone and offer more perspectives. But those will not always be helpful,
Continue reading…Being a better partner (pt. 4) – Your living, breathing support network
Toolbox – List of Joy
It took me a long time to understand myself in the context of polyamory, to become really comfortable and build up my confidence. For me, it was not an easy
Toolbox – Freakout List
I named it so, because that is pretty much what it was. It was a list of ideas to read and read again, in case of an emergency freakout. This
The Relationship Toolbox
I was lucky to hear of this extremely useful concept during a poly event and it has helped me so much! It is basically a work-in-progress, a list of all