If you are reading my blog and have not figured out what a huge fan of lists I am, then I don’t know what you have even been doing here. But all jokes aside, I have found that a bullet point list …
toolbox
Managing your own emotions and unpacking them in a healthy way is easier said than done. When you are in the grip of emotions, making sense of it all can be quite difficult. And often times we might end up saying things …
I was lucky to hear of this extremely useful concept during a poly event and it has helped me so much! It is basically a work-in-progress, a list of all the concepts, words and tools that have helped or might help you …
