If you are reading my blog and have not figured out what a huge fan of lists I am, then I don’t know what you have even been doing here. But all jokes aside, I have found that a bullet point list …
communication
This has been by far the hardest exercise I have done, from an emotional perspective. It is much easier to look at things in black and white, to see people as good or evil. It is much harder to really make the …
I was lucky to hear of this extremely useful concept during a poly event and it has helped me so much! It is basically a work-in-progress, a list of all the concepts, words and tools that have helped or might help you …
In case you are not familiar with the idea of the user manual, it is meant as a tool, firstly to help you get to know yourself and really consider aspects of yourself that you might have taken for granted or haven’t …